Saturday, October 13, 2007
KRAC

Anyway, it's good to show up to any athletic event in 'colors'. Since I'm no longer active in any local athletic organization (Gold's Gym doesn't count - sleazy capitalist venture), I've decided a club name of my own choosing is in order.
Topping the list of potential names is:
(the) Keith Richards Athletic Club (KRAC)
Really not much more to say on this subject.
U5M
- off to training session #2; then to the pub!!
Thursday, October 11, 2007
Co-Miseration
Inspired by a fellow lost in mddle-age, our hero heads off for a bit of pre-dawn aerobic training.